Help

How to use PlanCoach, and why it works the way it does.

Find by Problem

Procrastination isn't laziness; it's about managing feelings. Find the kind of stuck that sounds like you and see how PlanCoach helps.

I know what to do, but I just can't start

I get sidetracked and forget what I was doing

The steps feel generic and I don't want to follow them

Try "Explain" and let the coach tell you why

1 Guide · 1 Principle

I re-plan the same routines and forget to start them on time

Save it to Route Library, then let Shortcuts start it on schedule

3 Guides · 1 Principle

The coach's plans don't fit me well enough

Guides

Combos

PlanCoach features are designed to work together. Chain them into combos that close the loop on your workflow.

Turn Fleeting Ideas into Action

Capture an Idea
Break It Down
Navigate

Don't let a good idea vanish. Capture it, break it down, and turn it into something real.

Snowball

Run the Plan
Write a Reflection
Coach Folds It In

Experience compounds. With Memory enabled, recent reflections can inform your next plan, so each run goes a little smoother.

Learn more

External Brain on Screen

Plan
Edit
Widget

The widget becomes your external brain and keeps showing what you are doing right now. No need to remember, just look.

Learn more

Flow Protection

Run
Navigate
Capture an Idea

Offload stray ideas the moment they appear, then get back to the step at hand without losing them.

Edmond's Precedent Rule

Plan
Edit
Run
Edit
Run

"This time sets the precedent." Keep refining your personal routine until you can run it without deciding anything, and decision paralysis goes away.

Read edmond's original post (Chinese)

Grow Together

Put in the Effort
Earn Coffee Beans [Growth System]
Unlock Features [Grocery Store]

As you put in the effort, you and the app both get stronger. You grow, and PlanCoach evolves with you.

Frequently asked questions Pricing, membership, breakdown tips and more.